Lets Zumba

Well last night I went to my first Zumba class.  It was intense, high energy, but so much fun..   It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party...  


Yes, Latin inspired which means lots of sexy hip gyrating movements.  As a newbie I didn't know what to expect - I am the type of person who falls off the step in an aerobic step class.  After the hour long session - which I managed to keep up with.  I wasn't surprised that the mirrors in the studio were completely steamed up. 

You know you must have had a good workout when you leave the room drenched and your clothing is clinging to your body... 

I worked my bottom off  "literally" and thanks to the energetic instructor - she had us all shouting / grunting and laughing our way through the session, it didn't feel like the workout it was, rather a dance party of sorts i guess you could say.

So how do I feel this morning - well surprisingly not stiff or tender at all, well not as much as I thought I would be.  I do feel full of energy and found it hard to get to sleep last night after all that excitement.

Although these classes are not strictly for women only - I think that any man would be completely intimidated...

Will I go again - you can bet on it - I will be subjecting myself to this craze again tonight - can't wait...

***  Lets Zumba Baby  ***

Comments

  1. A Daft Scots Lass1 August 2012 at 17:27

    Go Zumba, gurl! and enjoy it again. The picture on your side bar of the butterfly is the exact same friendship tattoo I have on my left shoulder blade (my BFF has the matching one)

    ReplyDelete
  2. Ange3 August 2012 at 14:10

    That is awesome... I love butterflies and love this picture...

    ReplyDelete

Post a Comment

Popular posts from this blog

The day after the night before...

Well I survived the night out and had a great time... Even though I literally froze my butt off while walking from one place to the next... I stuck to the plan and wore my chosen outfit, and was glad I took the black leather jacket with to keep me warm during our walk from one place to the next.. Started off with a few drinks (a couple of glasses of wine and about 3 Raspberry sours shooters before we went out), meant that i didn't feel the cold too much - I'd hate to think how it would have been if I was completely sober. The only downside to the evening was when, at one of the venues, I went to the little girls room to look for my friend who's birthday it was, and after making a wee* (excuse the pun)  pit stop myself, when I returned to the bar I noticed that the group of 8 or so had left... No way.... They have left me behind... I was not happy..  although I had an idea as to what the next stop would be, I had no idea on how to get there and in which direction I s...
Read more

Whirlwind week!!

What a week I had last week, when everyone around me seems to be relaxing as its Easter Holidays and Schools are closed, I was more manic than ever...  Why?? Jarred and Tamzin both do dancing at a local Theatre School, and every year the School put on two shows in one day - Sunday - its a Massive production at the Derngate Theatre.  So not only was I still at work during the day but I was also running them to final show rehearsals, altering costumes as well as still running them round to their various other activities that they do after school, I was still getting my Zumba and running in... So by Friday I was absolutely exhausted - I booked the day off work then as both had all day final dress rehearsal for the Show. I decided to spend my Friday, once I had dropped them off, getting some groceries in, then spring cleaning the house and baking (the in-laws were coming down for the show and were staying for the weekend) - I'm pretty certain that...
Read more